Calories in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g122 kcal
Per 4 oz (113 g)138 kcal
Protein per 100 g18.3 g
Carbs / fat per 100 g0.2 g · 5.4 g
Protein 60%Carbs 1%Fat 40%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 122 | 18.3 | 0.2 | 5.4 |
| 4 oz113 g | 138 | 20.7 | 0.2 | 6.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168363.