Calories in Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g256 kcal
Per chop (169 g)433 kcal
Protein per 100 g26.8 g
Carbs / fat per 100 g0 g · 15.7 g
Protein 43%Carbs 0%Fat 57%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 256 | 26.8 | 0 | 15.7 |
| 3 oz85 g | 218 | 22.8 | 0 | 13.4 |
| 1 chop169 g | 433 | 45.3 | 0 | 26.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168293.