Calories in Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g186 kcal
Per chop, excluding refuse (67 g)125 kcal
Protein per 100 g25.8 g
Carbs / fat per 100 g0 g · 8.4 g
Protein 58%Carbs 0%Fat 42%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 186 | 25.8 | 0 | 8.4 |
| 3 oz85 g | 158 | 21.9 | 0 | 7.1 |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)67 g | 125 | 17.3 | 0 | 5.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168244.