Calories in Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g222 kcal
Per chop without refuse (112 g)249 kcal
Protein per 100 g24.4 g
Carbs / fat per 100 g0 g · 13 g
Protein 45%Carbs 0%Fat 55%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 222 | 24.4 | 0 | 13 |
| 1 chop without refuse (Yield from 1 cooked chop, with refuse, weighing 172g)112 g | 249 | 27.4 | 0 | 14.6 |
| 3 oz85 g | 189 | 20.8 | 0 | 11.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167831.