Calories in Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g199 kcal
Per roast (848 g)1,688 kcal
Protein per 100 g26.5 g
Carbs / fat per 100 g0 g · 10.3 g
Protein 53%Carbs 0%Fat 47%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 199 | 26.5 | 0 | 10.3 |
| 3 oz85 g | 169 | 22.5 | 0 | 8.8 |
| 1 roast848 g | 1,688 | 224.6 | 0 | 87.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169198.