Calories in Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g209 kcal
Per chop without refuse (157 g)328 kcal
Protein per 100 g25.6 g
Carbs / fat per 100 g0 g · 11.1 g
Protein 51%Carbs 0%Fat 49%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 209 | 25.6 | 0 | 11.1 |
| 3 oz85 g | 178 | 21.8 | 0 | 9.4 |
| 1 chop without refuse (Yield from 1 cooked chop, with refuse, weighing 209g)157 g | 328 | 40.2 | 0 | 17.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167827.