Calories in Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g254 kcal
Per roast (830 g)2,108 kcal
Protein per 100 g24.3 g
Carbs / fat per 100 g0 g · 16.7 g
Protein 39%Carbs 0%Fat 61%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 254 | 24.3 | 0 | 16.7 |
| 3 oz85 g | 216 | 20.6 | 0 | 14.2 |
| 1 roast830 g | 2,108 | 201.6 | 0 | 138.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167825.