Calories in Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g193 kcal
Per chop (219 g)423 kcal
Protein per 100 g25 g
Carbs / fat per 100 g0 g · 9.6 g
Protein 54%Carbs 0%Fat 46%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 193 | 25 | 0 | 9.6 |
| 3 oz85 g | 164 | 21.2 | 0 | 8.1 |
| 1 chop219 g | 423 | 54.7 | 0 | 20.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168236.