Calories in Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g231 kcal
Per chop (219 g)506 kcal
Protein per 100 g23.7 g
Carbs / fat per 100 g0 g · 14.4 g
Protein 42%Carbs 0%Fat 58%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 231 | 23.7 | 0 | 14.4 |
| 3 oz85 g | 196 | 20.2 | 0 | 12.2 |
| 1 chop219 g | 506 | 51.9 | 0 | 31.4 |
Track Pork free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore pork products
- Pork, fresh, leg (ham), whole, separable lean only, raw 136 kcal / 100 g
- Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw 194 kcal / 100 g
- Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw 143 kcal / 100 g
- Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw 157 kcal / 100 g
- Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw 123 kcal / 100 g
- Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised 255 kcal / 100 g
- Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried 256 kcal / 100 g
- Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 222 kcal / 100 g
- Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 193 kcal / 100 g
- Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried 222 kcal / 100 g
- Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled 169 kcal / 100 g
- Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 254 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 167824.