Calories in Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g175 kcal
Per roast (848 g)1,484 kcal
Protein per 100 g27.6 g
Carbs / fat per 100 g0 g · 7.1 g
Protein 63%Carbs 0%Fat 37%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 175 | 27.6 | 0 | 7.1 |
| 3 oz85 g | 149 | 23.4 | 0 | 6.1 |
| 1 roast848 g | 1,484 | 233.9 | 0 | 60.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169195.