Calories in Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g195 kcal
Per chop (172 g)335 kcal
Protein per 100 g29.6 g
Carbs / fat per 100 g0 g · 7.7 g
Protein 63%Carbs 0%Fat 37%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 195 | 29.6 | 0 | 7.7 |
| 3 oz85 g | 166 | 25.1 | 0 | 6.5 |
| 1 chop172 g | 335 | 50.8 | 0 | 13.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167882.