Calories in Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g229 kcal
Per chop (137 g)314 kcal
Protein per 100 g26.7 g
Carbs / fat per 100 g0 g · 13.6 g
Protein 47%Carbs 0%Fat 53%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 229 | 26.7 | 0 | 13.6 |
| 3 oz85 g | 195 | 22.7 | 0 | 11.6 |
| 1 chop137 g | 314 | 36.6 | 0 | 18.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168298.