Calories in Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g150 kcal
Per slice (445 g)668 kcal
Protein per 100 g27.8 g
Carbs / fat per 100 g0 g · 4.4 g
Protein 74%Carbs 0%Fat 26%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 150 | 27.8 | 0 | 4.4 |
| 3 oz (3 oz)85 g | 128 | 23.6 | 0 | 3.7 |
| 1 slice445 g | 668 | 123.5 | 0 | 19.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168330.