Calories in Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g180 kcal
Per slice (445 g)801 kcal
Protein per 100 g26.2 g
Carbs / fat per 100 g0.2 g · 8.3 g
Protein 58%Carbs 0%Fat 41%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 180 | 26.2 | 0.2 | 8.3 |
| 3 oz (3 oz)85 g | 153 | 22.3 | 0.1 | 7 |
| 1 slice445 g | 801 | 116.5 | 0.8 | 36.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169172.