Calories in Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g159 kcal
Per 3 oz (85 g)135 kcal
Protein per 100 g22.8 g
Carbs / fat per 100 g0.2 g · 7.4 g
Protein 58%Carbs 0%Fat 42%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 159 | 22.8 | 0.2 | 7.4 |
| 3 oz85 g | 135 | 19.4 | 0.1 | 6.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168342.