Calories in Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g118 kcal
Per slice (277 g)327 kcal
Protein per 100 g20.9 g
Carbs / fat per 100 g1 g · 3.4 g
Protein 71%Carbs 4%Fat 26%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 118 | 20.9 | 1 | 3.4 |
| 3 oz (3 oz)85 g | 100 | 17.8 | 0.9 | 2.9 |
| 1 slice277 g | 327 | 57.9 | 2.9 | 9.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168353.