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Calories in Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g145 kcal

Per serving (85 g)123 kcal

Protein per 100 g25 g

Carbs / fat per 100 g0.3 g · 5 g

Protein 68%Carbs 1%Fat 31%of calories

Nutrition by serving

Serving	kcal	Protein g	Carbs g	Fat g
100 g	145	25	0.3	5
1 serving (3 oz)85 g	123	21.2	0.3	4.2
1 roast shank3,170 g	4,597	790.9	10.8	157.5

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Source: USDA FoodData Central, SR Legacy, FDC ID 167920.