Calories in Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g177 kcal
Per roast rump (2,673 g)4,731 kcal
Protein per 100 g22.5 g
Carbs / fat per 100 g0.6 g · 9.4 g
Protein 51%Carbs 1%Fat 48%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 177 | 22.5 | 0.6 | 9.4 |
| 3 oz (3 oz)85 g | 150 | 19.1 | 0.5 | 8 |
| 1 roast rump2,673 g | 4,731 | 600.6 | 16 | 251 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169170.