Calories in Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g137 kcal
Per roast rump (2,673 g)3,662 kcal
Protein per 100 g24.1 g
Carbs / fat per 100 g0.5 g · 4.3 g
Protein 71%Carbs 1%Fat 28%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 137 | 24.1 | 0.5 | 4.3 |
| 3 oz (3 oz)85 g | 116 | 20.5 | 0.4 | 3.6 |
| 1 roast rump2,673 g | 3,662 | 645.3 | 12.8 | 113.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167919.