Calories in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g139 kcal
Per slice (145 g)202 kcal
Protein per 100 g22.2 g
Carbs / fat per 100 g1.1 g · 5.1 g
Protein 64%Carbs 3%Fat 33%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 139 | 22.2 | 1.1 | 5.1 |
| 1 slice145 g | 202 | 32.2 | 1.5 | 7.4 |
| 1 roast920 g | 1,279 | 204.1 | 9.8 | 46.9 |
| 3 oz (3 oz)85 g | 118 | 18.9 | 0.9 | 4.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168354.