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Calories in Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g117 kcal

Per roast whole (1,867 g)2,184 kcal

Protein per 100 g18 g

Carbs / fat per 100 g1.6 g · 4.4 g

Protein 61%Carbs 5%Fat 34%of calories

Nutrition by serving

Serving	kcal	Protein g	Carbs g	Fat g
100 g	117	18	1.6	4.4
3 oz85 g	99	15.3	1.3	3.7
1 roast whole1,867 g	2,184	335.9	29.3	82

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More pork products

Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil 131 kcal / 100 g
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Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil 125 kcal / 100 g
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil 119 kcal / 100 g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted 126 kcal / 100 g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated 121 kcal / 100 g
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated 110 kcal / 100 g
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted 186 kcal / 100 g
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated 179 kcal / 100 g
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 131 kcal / 100 g
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 107 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 169148.