Calories in Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g131 kcal
Per slice (436 g)571 kcal
Protein per 100 g22 g
Carbs / fat per 100 g1.5 g · 4.3 g
Protein 66%Carbs 4%Fat 29%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 131 | 22 | 1.5 | 4.3 |
| 3 oz (3 oz)85 g | 111 | 18.7 | 1.3 | 3.7 |
| 1 slice436 g | 571 | 96.1 | 6.5 | 18.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167918.