Calories in Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g125 kcal
Per slice (189 g)236 kcal
Protein per 100 g18.6 g
Carbs / fat per 100 g1.7 g · 5.1 g
Protein 59%Carbs 5%Fat 36%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 125 | 18.6 | 1.7 | 5.1 |
| 3 oz (3 oz)85 g | 106 | 15.8 | 1.5 | 4.3 |
| 1 slice189 g | 236 | 35.2 | 3.3 | 9.5 |
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- Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted 126 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 169167.