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Calories in Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g126 kcal

Per roast (1,867 g)2,352 kcal

Protein per 100 g17.8 g

Carbs / fat per 100 g1.5 g · 5.5 g

Protein 56%Carbs 5%Fat 39%of calories

Nutrition by serving

Serving	kcal	Protein g	Carbs g	Fat g
100 g	126	17.8	1.5	5.5
3 oz (3 oz)85 g	107	15.1	1.3	4.7
1 roast1,867 g	2,352	331.8	28.8	102.3

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Source: USDA FoodData Central, SR Legacy, FDC ID 168349.