Calories in Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g166 kcal
Per slice (436 g)724 kcal
Protein per 100 g20.8 g
Carbs / fat per 100 g1.5 g · 8.7 g
Protein 50%Carbs 4%Fat 47%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 166 | 20.8 | 1.5 | 8.7 |
| 3 oz (3 oz)85 g | 141 | 17.7 | 1.3 | 7.4 |
| 1 slice436 g | 724 | 90.7 | 6.7 | 38.1 |
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- Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated 95 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 169166.