Calories in Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g148 kcal
Per slice (366 g)542 kcal
Protein per 100 g27.2 g
Carbs / fat per 100 g0.7 g · 4.1 g
Protein 73%Carbs 2%Fat 25%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 148 | 27.2 | 0.7 | 4.1 |
| 3 oz (3 oz)85 g | 126 | 23.1 | 0.6 | 3.5 |
| 1 slice366 g | 542 | 99.5 | 2.7 | 15 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169158.