Calories in Pork, cured, ham, slice, bone-in, separable lean only, unheated
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g130 kcal
Per slice (425 g)553 kcal
Protein per 100 g24.4 g
Carbs / fat per 100 g0 g · 3.6 g
Protein 75%Carbs 0%Fat 25%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 130 | 24.4 | 0 | 3.6 |
| 3 oz (3 oz)85 g | 111 | 20.7 | 0 | 3.1 |
| 1 slice425 g | 553 | 103.5 | 0 | 15.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168360.