Calories in Pork, cured, ham, slice, bone-in, separable lean and fat, unheated
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g173 kcal
Per slice (425 g)735 kcal
Protein per 100 g22.5 g
Carbs / fat per 100 g0.2 g · 9.2 g
Protein 52%Carbs 0%Fat 48%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 173 | 22.5 | 0.2 | 9.2 |
| 3 oz (3 oz)85 g | 147 | 19.1 | 0.2 | 7.8 |
| 1 slice425 g | 735 | 95.4 | 0.9 | 39 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169177.