Calories in Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g137 kcal
Per oz (28 g)39 kcal
Protein per 100 g19.9 g
Carbs / fat per 100 g0 g · 5.8 g
Protein 60%Carbs 0%Fat 40%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 137 | 19.9 | 0 | 5.8 |
| 1 oz28.4 g | 39 | 5.6 | 0 | 1.6 |
| 3 oz85 g | 116 | 16.9 | 0 | 4.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174419.