Calories in Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g296 kcal
Per piece, cooked, excluding refuse (262 g)776 kcal
Protein per 100 g23.6 g
Carbs / fat per 100 g0 g · 21.7 g
Protein 33%Carbs 0%Fat 67%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 296 | 23.6 | 0 | 21.7 |
| 3 oz85 g | 252 | 20 | 0 | 18.4 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)262 g | 776 | 61.8 | 0 | 56.7 |
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Log this foodMore lamb, veal, and game products
- Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw 243 kcal / 100 g
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- Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw 262 kcal / 100 g
- Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw 164 kcal / 100 g
- Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw 256 kcal / 100 g
- Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw 155 kcal / 100 g
- Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked 233 kcal / 100 g
- Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 187 kcal / 100 g
- Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw 143 kcal / 100 g
- Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted 184 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172591.