Calories in Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g143 kcal
Per roast (146 g)209 kcal
Protein per 100 g23.2 g
Carbs / fat per 100 g0 g · 5.5 g
Protein 65%Carbs 0%Fat 35%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 143 | 23.2 | 0 | 5.5 |
| 4 oz113 g | 162 | 26.2 | 0 | 6.2 |
| 1 roast146 g | 209 | 33.9 | 0 | 8.1 |
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Log this foodMore lamb, veal, and game products
- Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw 164 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 172660.