Calories in Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g267 kcal
Per oz (28 g)76 kcal
Protein per 100 g16.9 g
Carbs / fat per 100 g0 g · 21.6 g
Protein 26%Carbs 0%Fat 74%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 267 | 16.9 | 0 | 21.6 |
| 1 oz28.4 g | 76 | 4.8 | 0 | 6.1 |
| 1 lb453.6 g | 1,211 | 76.6 | 0 | 97.9 |
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Log this foodMore lamb, veal, and game products
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Source: USDA FoodData Central, SR Legacy, FDC ID 172479.