Calories in Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g665 kcal
Per oz (28 g)189 kcal
Protein per 100 g6.7 g
Carbs / fat per 100 g0 g · 70.6 g
Protein 4%Carbs 0%Fat 96%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 665 | 6.7 | 0 | 70.6 |
| 1 oz28.4 g | 189 | 1.9 | 0 | 20 |
| 1 lb453.6 g | 3,016 | 30.2 | 0 | 320.3 |
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Log this foodMore lamb, veal, and game products
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- Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked 586 kcal / 100 g
- Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked 294 kcal / 100 g
- Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 267 kcal / 100 g
- Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 271 kcal / 100 g
- Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 243 kcal / 100 g
- Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 206 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 174309.