Calories in Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g256 kcal
Per oz (28 g)73 kcal
Protein per 100 g16.7 g
Carbs / fat per 100 g0 g · 20.5 g
Protein 27%Carbs 0%Fat 73%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 256 | 16.7 | 0 | 20.5 |
| 1 oz28.4 g | 73 | 4.7 | 0 | 5.8 |
| 1 lb453.6 g | 1,161 | 75.7 | 0 | 92.9 |
| 3 oz85 g | 218 | 14.2 | 0 | 17.4 |
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Log this foodMore lamb, veal, and game products
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Source: USDA FoodData Central, SR Legacy, FDC ID 172590.