Calories in Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g155 kcal
Per oz (28 g)44 kcal
Protein per 100 g19.4 g
Carbs / fat per 100 g0 g · 8 g
Protein 52%Carbs 0%Fat 48%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 155 | 19.4 | 0 | 8 |
| 1 oz28.4 g | 44 | 5.5 | 0 | 2.3 |
| 1 lb453.6 g | 703 | 87.8 | 0 | 36.3 |
| 3 oz85 g | 132 | 16.5 | 0 | 6.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172592.