Calories in Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g147 kcal
Per oz (28 g)41 kcal
Protein per 100 g12.3 g
Carbs / fat per 100 g1 g · 10 g
Protein 35%Carbs 3%Fat 63%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 147 | 12.3 | 1 | 10 |
| 1 oz28 g | 41 | 3.5 | 0.3 | 2.8 |
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Log this foodMore dairy and egg products
- Egg, whole, cooked, omelet 154 kcal / 100 g
- Egg, whole, cooked, poached 143 kcal / 100 g
- Egg, whole, cooked, scrambled 149 kcal / 100 g
- Egg, whole, dried 592 kcal / 100 g
- Egg, whole, dried, stabilized, glucose reduced 615 kcal / 100 g
- Egg, whole, raw, fresh 143 kcal / 100 g
- Egg, whole, raw, frozen, salted, pasteurized 138 kcal / 100 g
- Egg, yolk, dried 669 kcal / 100 g
- Egg, yolk, raw, fresh 322 kcal / 100 g
- Egg, yolk, raw, frozen, pasteurized 296 kcal / 100 g
- Egg, yolk, raw, frozen, salted, pasteurized 275 kcal / 100 g
- Egg, yolk, raw, frozen, sugared, pasteurized 307 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172202.