Calories in Egg, whole, cooked, omelet
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g154 kcal
Per large (61 g)94 kcal
Protein per 100 g10.6 g
Carbs / fat per 100 g0.6 g · 11.7 g
Protein 28%Carbs 2%Fat 70%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 154 | 10.6 | 0.6 | 11.7 |
| 1 tbsp15 g | 23 | 1.6 | 0.1 | 1.7 |
| 1 large61 g | 94 | 6.4 | 0.4 | 7.1 |
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Log this foodMore dairy and egg products
- Egg, white, dried, powder, stabilized, glucose reduced 376 kcal / 100 g
- Egg, white, dried, stabilized, glucose reduced 357 kcal / 100 g
- Egg, white, raw, fresh 52 kcal / 100 g
- Egg, white, raw, frozen, pasteurized 48 kcal / 100 g
- Egg, whole, cooked, fried 196 kcal / 100 g
- Egg, whole, cooked, hard-boiled 155 kcal / 100 g
- Egg, whole, cooked, poached 143 kcal / 100 g
- Egg, whole, cooked, scrambled 149 kcal / 100 g
- Egg, whole, dried 592 kcal / 100 g
- Egg, whole, dried, stabilized, glucose reduced 615 kcal / 100 g
- Egg, whole, raw, fresh 143 kcal / 100 g
- Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) 147 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172185.