Calories in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g203 kcal
Per steak (426 g)865 kcal
Protein per 100 g28.9 g
Carbs / fat per 100 g0 g · 8.8 g
Protein 59%Carbs 0%Fat 41%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 203 | 28.9 | 0 | 8.8 |
| 3 oz85 g | 173 | 24.6 | 0 | 7.4 |
| 1 steak426 g | 865 | 123.2 | 0 | 37.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168641.