Calories in Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g212 kcal
Per 3 oz (85 g)180 kcal
Protein per 100 g26.1 g
Carbs / fat per 100 g0 g · 11.2 g
Protein 51%Carbs 0%Fat 49%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 212 | 26.1 | 0 | 11.2 |
| 3 oz85 g | 180 | 22.2 | 0 | 9.5 |
| 1 lb453.6 g | 962 | 118.3 | 0 | 50.7 |
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- Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 214 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 168638.