Calories in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g218 kcal
Per steak (539 g)1,175 kcal
Protein per 100 g20.4 g
Carbs / fat per 100 g0 g · 14.6 g
Protein 38%Carbs 0%Fat 62%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 218 | 20.4 | 0 | 14.6 |
| 4 oz113 g | 246 | 23 | 0 | 16.5 |
| 1 steak539 g | 1,175 | 109.7 | 0 | 78.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168715.