Calories in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g213 kcal
Per steak (421 g)897 kcal
Protein per 100 g28.2 g
Carbs / fat per 100 g0 g · 10.3 g
Protein 55%Carbs 0%Fat 45%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 213 | 28.2 | 0 | 10.3 |
| 3 oz85 g | 181 | 23.9 | 0 | 8.8 |
| 1 steak421 g | 897 | 118.6 | 0 | 43.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168637.