Calories in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g214 kcal
Per steak (534 g)1,143 kcal
Protein per 100 g20.5 g
Carbs / fat per 100 g0 g · 14.1 g
Protein 39%Carbs 0%Fat 61%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 214 | 20.5 | 0 | 14.1 |
| 4 oz113 g | 242 | 23.2 | 0 | 15.9 |
| 1 steak534 g | 1,143 | 109.4 | 0 | 75.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173350.