Calories in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g208 kcal
Per steak (526 g)1,094 kcal
Protein per 100 g20.7 g
Carbs / fat per 100 g0 g · 13.3 g
Protein 41%Carbs 0%Fat 59%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 208 | 20.7 | 0 | 13.3 |
| 4 oz113 g | 235 | 23.4 | 0 | 15 |
| 1 steak526 g | 1,094 | 108.8 | 0 | 69.8 |
Track Beef free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore beef products
- Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 267 kcal / 100 g
- Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled 276 kcal / 100 g
- Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 214 kcal / 100 g
- Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled 284 kcal / 100 g
- Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 218 kcal / 100 g
- Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled 263 kcal / 100 g
- Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled 213 kcal / 100 g
- Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 212 kcal / 100 g
- Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 224 kcal / 100 g
- Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 194 kcal / 100 g
- Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw 155 kcal / 100 g
- Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled 221 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172116.