Calories in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g155 kcal
Per steak (534 g)828 kcal
Protein per 100 g22.3 g
Carbs / fat per 100 g0 g · 6.6 g
Protein 60%Carbs 0%Fat 40%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 155 | 22.3 | 0 | 6.6 |
| 4 oz113 g | 175 | 25.2 | 0 | 7.5 |
| 1 steak534 g | 828 | 119.2 | 0 | 35.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169462.