Calories in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g161 kcal
Per steak (539 g)868 kcal
Protein per 100 g22.1 g
Carbs / fat per 100 g0 g · 7.4 g
Protein 57%Carbs 0%Fat 43%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 161 | 22.1 | 0 | 7.4 |
| 4 oz113 g | 182 | 25 | 0 | 8.4 |
| 1 steak539 g | 868 | 119.3 | 0 | 39.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169443.