Calories in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g221 kcal
Per steak (417 g)922 kcal
Protein per 100 g27.7 g
Carbs / fat per 100 g0 g · 11.4 g
Protein 52%Carbs 0%Fat 48%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 221 | 27.7 | 0 | 11.4 |
| 3 oz85 g | 188 | 23.5 | 0 | 9.7 |
| 1 steak417 g | 922 | 115.3 | 0 | 47.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168618.