Calories in Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g224 kcal
Per piece, cooked, excluding refuse (266 g)596 kcal
Protein per 100 g25.5 g
Carbs / fat per 100 g0 g · 12.8 g
Protein 47%Carbs 0%Fat 53%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 224 | 25.5 | 0 | 12.8 |
| 3 oz85 g | 190 | 21.7 | 0 | 10.9 |
| 1 serving85 g | 190 | 21.7 | 0 | 10.9 |
| 1 piece, cooked, excluding refuse266 g | 596 | 67.9 | 0 | 34 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168639.