Calories in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g284 kcal
Per steak (417 g)1,184 kcal
Protein per 100 g24.9 g
Carbs / fat per 100 g0 g · 19.8 g
Protein 36%Carbs 0%Fat 64%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 284 | 24.9 | 0 | 19.8 |
| 3 oz85 g | 241 | 21.1 | 0 | 16.8 |
| 1 steak417 g | 1,184 | 103.6 | 0 | 82.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168716.