Calories in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g283 kcal
Per 3 oz (85 g)241 kcal
Protein per 100 g23.6 g
Carbs / fat per 100 g0 g · 20.2 g
Protein 34%Carbs 0%Fat 66%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 283 | 23.6 | 0 | 20.2 |
| 3 oz85 g | 241 | 20.1 | 0 | 17.1 |
| 1 lb453.6 g | 1,284 | 107.1 | 0 | 91.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169460.