Calories in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g276 kcal
Per steak (421 g)1,162 kcal
Protein per 100 g25.4 g
Carbs / fat per 100 g0 g · 18.6 g
Protein 38%Carbs 0%Fat 62%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 276 | 25.4 | 0 | 18.6 |
| 3 oz85 g | 235 | 21.6 | 0 | 15.8 |
| 1 steak421 g | 1,162 | 106.9 | 0 | 78.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172115.